Merrithew Intermediate Reformer Manual - 2nd Edition (English) Pilates Reformer Manual Apparel – September 15, 2010

I loved the book. It shows the movement as well as modifications that are available to do while you improve the movement.Have shared it with friends and even my pilates coach! She loved it tooThere is more than one method for pilatesThis book.shows the Stotts method.

I was afraid to buy this because of the reviews on the poor quality of the construction of the book. They've resolved that and this is a comprehensive, detailed instruction book with lots of illustrations and directions. I've done studio Pilates for two years, but with Covid, decided to invest in a machine. This Manual is a great guide and yes, very technical terms, but exactly what I needed to do a routine. I did buy the intermediate because another reviewer said there was repetition from beginning level manual. I highly recommend this book to continue your Pilates routine at home.

During the Covid isolationI pulled out my dusty and dormant Pilates Reformer and luckily, found this book on Amazon. The book gives clear instructions and step-by-step pictures of each intermediate exercise with suggested modifications. My home Pilates program has pulled me out of the Covid doldrums. Plus, I am re-gaining balanced strength and elongated posture. Thank, Stott, Pilates for creating this excellent book that works for home use.

Currently learning to get cert as an instructor!This is the official manaul used for STOTT pilate

Great purchase to help with exercising on my reformer. I do not have the Reformer it shows but had worked out one with a trainer. My only word of caution is that it is pretty technical as to body muscles etc. the wording is foreign to me but it’s just a matter of looking them up and making sense. One thing that would be most helpful is a diagram that refer to the specific names. It’s a learning tool and I have found it extremely useful on how to perform a exercise. A bit pricey - part of my investment.

I purchased a new at home reformer and this manual has been wonderful to make my own workouts. The photos and the details of each exercise are wonderful.

I bought a reformer for home use, and thought I remembered most of the Pilates exercises from the classes I've taken over the years. Boy, was I wrong. There are way more exercises in this one and the beginner book than I remembered. Glad I bought the book!

This is def not intermediate. It beginner